Video - Exercises to Prevent Carpal Tunnel

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04-03-2009 , 11:49 AM
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Chrissy Scivicque's Avatar
 
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Video - Exercises to Prevent Carpal Tunnel
Thought I would share this cool video podcast I stumbled upon...it's got some great tips for preventing repetitive stress problems like carpal tunnel. Since most of us spend WAY too much time typing - and not nearly enough time stretching our tendons - I thought that this would be a good opportunity to learn what we SHOULD be doing. Enjoy!

YouTube - video podcast - exercises for tendonitis and carpal tunnel
Last edited by Chrissy Scivicque; 04-03-2009 at 11:52 AM .

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