Freedom from Fear of Speaking: Do You Have What it Takes?

For some, the fear of public speaking can be more than overwhelming. You know the feeling - suddenly your palms sweat and your heart starts racing until you just don't think you can take it anymore. The only thing that makes the nervousness go away is finishing your speech and even then, you're worried about how you came across and how your message was received.

The fact is, being afraid to speak in front of people can have damaging effects on your career. There are a lot of great ways to overcome that fear, but everyone's different so we want to hear what works for your personally. Tell us what you do to quell your fear of public speaking and kick your nerves to the curb!

Simply click the blue "Discuss" button above this article to post your tips. One lucky member will receive:

• A $25 Amazon Gift Card
• A free copy of the book, In The SpotLight, Overcome Your Fear of Public Speaking and Performing by Janet E. Esposito

The contest begins today, Tuesday, June 30th, and ends at midnight EST on Sunday, July 5th. The winner will be announced on Monday, July 6th, so be sure to look for your name.

NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. Contest begins on 6/30/09 and ends on 7/5/09 at midnight EST. After the contest ends, each person who submits a reply will be entered into the contest and winners will be decided by OfficeArrow staff. One winner will receive a $25 Amazon gift card and a copy of the book, In The SpotLight, Overcome Your Fear of Public Speaking and Performing. Odds of winning depend on the number of entries received. The winner will be announced on www.OfficeArrow.com on 7/6/09. Winner's acceptance of the prize(s) constitutes permission for OfficeArrow and its affiliates to use his or her name, photograph and likeness for purposes of advertising and promotion without compensation.